twentyonelizards:

my boyfriend and I sometimes struggle to be on the same page when it comes to comforting- often i just want to vent and don’t need advice, whereas validation confuses him and he wants a plan of action

to counter this, we’ve come up with a system where we ask: “do you want advice, empathy, both or neither?” 

if it’s just advice, i know to go straight to action points and not spend time on fluffy words 

if it’s just empathy, he knows i want to be reassured and comforted and that’s all

if it’s both, it’s time for advice that recognises how hard the situation is and is perhaps gentler in nature

if it’s neither, just a hug is really good

i recommend trying to use this in your lives! it makes sure you’re giving and getting what you need, and reduces the risk of resentment or similar

how to “get” fahrenheit temps

runonsentencesaboutemotions:

s3diya:

irrelevenceisfutile:

letsmcfreakingloseit:

bemusedlybespectacled:

think of it as a percentage of heat

40% hot? eh, kind of on the chilly side

75% hot? that’s pretty warm now

20% hot? that’s actually not warm at all

110% hot? we’re dying

IT ALL MAKES SENSE NOW

Fun fact: the Fahrenheit scale is used in temperature according to how it feels to a human. So looking at in percents actually is what you should do

Now can I get a cheat sheet for Celsius

Ask water how hot it feels.